Unravel. Remember. Rise.
Trauma Therapy for Women Who Are Ready to Feel Like Themselves Again
The Way Back to You
You’ve been so good at holding it all together. You’ve learned how to survive—by over-functioning, over-caring, and rarely asking for help. You’re good at it. But it’s exhausting.
Somewhere along the way, you stopped feeling like yourself.
Maybe something in you is whispering, “I can’t keep doing this.”
You’re not lost—you’re just tired. And something in you is ready for something softer, truer, more whole.
This is what therapy is about here—not fixing you, but gently walking with you as you find your way back to the self you didn’t mean to leave behind.
I offer depth-oriented, trauma-informed therapy for women navigating life transitions, burnout, codependency, and identity loss. Using tools like EMDR, Post Induction Therapy, somatics, and Mindfulness-Based Ecotherapy, I help you gently reconnect with your body, truth, and inner light.
If something in you is stirring as you read this—trust that. You’re allowed to begin.
Services
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Individual Therapy
Individual therapy offers a pathway to overcoming personal challenges and enhancing overall mental wellness. Through tailored sessions and treatment, clients can deepen their understanding of their thoughts and feelings and acquire effective techniques for coping with stress, anxiety, depression, and various mental health conditions.
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Codependence Recovery
Do patterns of over-giving and self-neglect in relationships leave you feeling depressed, resentful, and disconnected from yourself? Embark on a journey towards self-discovery and empowerment, learning to prioritize your well-being and establish fulfilling relationships.
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Trauma Therapy and EMDR
Are you haunted by past traumas that disrupt your daily life? Discover healing through Eye Movement Desensitization and Reprocessing (EMDR) a transformative approach that helps you process these experiences and regain a sense of resolution and peace.
